This post contains an affiliate link. We received a digital review copy of the cookbook with the recipe for mango pineapple frozen whip from the publisher.

By February, winter can start to feel relentless. The days are short, the food is heavy, and everything seems to skew beige. This is usually when we crave something different—something bright, cheerful, and just a little unexpected.

Enter this Mango Pineapple Frozen Whip, from Six Sisters’ Stuff: 30-Minute Meals.

If you’re not already familiar, Six Sisters’ Stuff began as a family food blog created by six sisters (along with their mom), focused on practical, approachable recipes for busy households. Over the years, they’ve built a loyal following by doing one thing very well: sharing recipes that are straightforward, dependable, and genuinely enjoyable to cook. Their cookbook 30-Minute Meals carries that same spirit, with quick dinners and simple desserts that don’t feel rushed or careless.

This frozen whip is inspired by the beloved fruit whips served at Disney resorts, and it tastes like a mini vacation. Sweet mango and pineapple blend into creamy coconut for a light, refreshing dessert that feels indulgent without being heavy. It’s dairy-free, naturally vibrant, and comes together in minutes.

Not every comfort food needs to be warm. Sometimes comfort is cold, sunny, and swirled beautifully into a bowl.

Why We Love This Mango Pineapple Frozen Whip

• Bright flavors for gray days. Tropical fruit brings instant cheer when winter drags on.
• Dairy-free and naturally creamy. Coconut cream gives this whip its lush texture.
• Effortless but elegant. It looks special enough for guests but takes very little time.
• A mood lifter. This is dessert as escapism—in the best way.

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Mango Pineapple Frozen Whip

From Six Sisters’ Stuff: 30-Minute Meals

This dairy-free dessert is reminiscent of the frozen fruit whips served at Disney resorts. Mango and pineapple blend with coconut cream for a light, creamy treat that tastes like sunshine.

Prep time: 10 minutes
Total time: 10 minutes
Serves: 4

Ingredients

• ¼ cup coconut cream solids
• 1 cup frozen pineapple
• 1 cup frozen mango
• 2 tablespoons honey
• 1 teaspoon lemon juice
• Pinch of salt

Instructions

1. Refrigerate a 13.5-ounce can of coconut cream overnight. Open the can and scoop out the solids that have risen to the top. Measure ¼ cup.
2. Combine the coconut cream, frozen pineapple, frozen mango, honey, lemon juice, and salt in a blender. Blend until smooth.
3. Spoon the whip into a piping bag and swirl into bowls. Top with fresh fruit, if desired.

Optional: For a firmer, more frozen texture, tie the filled piping bag with a rubber band and freeze for 30 minutes before piping.

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A Winter Dessert That Breaks the Rules

This may look like a summer dessert—but winter is exactly when flavors like this feel most welcome. Think of it as a palate cleanser for the season, or a small act of rebellion against gray days.

Editor’s note: I’m currently cooking my way through the main dishes in Six Sisters’ Stuff: 30-Minute Meals, and it’s been a rare cookbook where recipe after recipe actually earns a repeat. For anyone who likes practical cooking with a little personality—and results that don’t require a weekend project—this book is absolutely worth the purchase price.

Our thanks to the publisher and the Six Sisters for sharing this recipe and photography with Pretty.